HOW LONG HAVE YOU PRACTICED TAI CHI AND WHO ARE YOUR MAIN INFLUENCES?
I attended my
first Tai Chi class in 1986 and became a Member of the Register of the Shiatsu Society in 1999. My first Qigong teacher was Michael Tse in the mid 1990’s. My Tai Chi practice
is rooted in Taoist Yang style as taught by Master Moy Lin-shin.
WHAT MARTIAL ARTS/FORMS DO YOU PRACTICE ON A REGULAR BASIS?
Taoist
Yang style Tai Chi (long form), Eight
Brocades, Tai Chi Qigong
1st & 2nd Eighteen, Five Animal Frolics, Zhan Zhuang (standing meditation) Swimming Dragon and Wild
Goose Qigong
WHAT DO YOU TEACH?
Yang
style Tai Chi fundamentals, Tai Chi Qigong forms, Eight Brocades, Five Element Exercises, Standing meditation, Qi awareness,
Do-in (self massage), basic TCM theory and Taoist insights.
ABOUT YOUR CLASSES?
Day of the week: Mondays
Topics: Qigong
Level of experience required: Beginner
to intermediate
Time: 10.00am to 11.30am
Venue: The Wookey Hole Club
Cost: £7
per class
Equipment required: Loose fitting
clothes and flat footwear
Day of the week: Tuesdays
Topics: Qigong
Level of experience required: Beginner
to intermediate
Time: 11.00am to 12.00am - 'Relaxing
Qigong'
Time: 12.10pm to 12.50pm - 'Active Qigong'
Venue: The Berkeley Centre, Clifton,
Bristol (tel 0117 370 1177)
Cost: £7.50 for Relaxing
Qigong
Cost: £7.00 for Active
Qigong
Equipment required: Loose fitting
clothes and flat footwear
Day of the week: Wednesdays
Topics: Qigong
Level of experience required: Beginner
to intermediate
Time: 10.00am to 11.30am
Venue: The Beaumont Natural Health
Centre, Wells
Cost: £7
per class
Equipment required: Loose fitting
clothes and flat footwear
Day of the week: Fridays
Topics: Qigong
Level of experience required: Beginner
to intermediate
Time: 10.00am to 11.30am (starts on
the 3rd Oct)
Venue: The Minerva Centre, Bath
Cost: £7
per class
Equipment required: Loose fitting
clothes and flat footwear
YOUR CONTACT DETAILS?
Telephone:
01749 672944
Email:
Website:
www.ssoha.org.uk
